New: Periodisation planner is liveRead more

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    Good morning, Coach
    Tuesday, 21 May · 4 alerts
    Live
    Today's sessions
    12
    Clients scheduled
    Missed check-ins
    3
    Clients overdue
    Pending reviews
    5
    Awaiting feedback
    Active programmes
    47
    Across 4 blocks
    5 check-ins pending review· Sarah M. · 21 May · sRPE 8.1
    Client
    7-day check-ins
    CI %
    Training %
    sRPE
    JH
    James H.
    Hypertrophy · W4
    92%
    88%
    7.2
    SM
    Sarah M.
    Strength · W2
    86%
    95%
    8.1
    MT
    Marcus T.
    Deload · W1
    100%
    72%
    5.4
    EK
    Ellie K.
    Off-Season · W6
    64%
    81%
    6.8
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    Squad · 6 athletes
    Hyp
    Str
    Peak
    Comp
    Q1Q2Q3Q4
    J. Holloway
    Strongman
    S. Mendes
    Powerlifting
    K. Adeyemi
    Sprint · 100m

    Periodisation Planner

    Map full annual macro plans across your squad — phases, blocks, peaks and deloads aligned to the day.

    ● Sweet Spot
    1.08
    Mechanical
    1.08
    Metabolic
    0.92
    Neural
    1.35

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    Back SquatQuads · Glutes
    85% e1RM
    SetRepskgRPE
    151407
    251508
    351609

    Programme Builder

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    Today · Strength Day● On target
    Protein215g32%
    Carbs320g48%
    Fat62g20%
    2,840
    kcal
    2.4
    g/kg
    3.6L
    water
    38g
    fibre

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    Forerunner 965
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    LIVE
    Whoop 4.0
    Strain 14.2 · sync 5m
    LIVE
    Apple Health
    RHR 52 · sync Live
    LIVE

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    Revenue · May
    £12,480 18%
    James Holloway
    10-week block · May
    £480PAID
    Sara Mendes
    Monthly retainer
    £360DUE
    Next Payout
    £4,820
    Friday · auto
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    FeatureELITECOACHING HUBtruecoachTrainHeroictrainerize.MyPTHubPT · Distinction
    Built for S&C coaches
    Periodisation planner (annual → micro)
    Velocity-based training
    ACWR / fatigue monitoring
    Return-to-sport protocols & ROM
    AI video analysis
    Programme builder w/ RPE & %e1RM
    Exercise library (2,000+ w/ video)
    Group / team programming
    Nutrition: meal plans, fuel cycling, recipes
    Wearable sync (Fitbit / Garmin / Strava)
    Menstrual cycle integration
    Habits & lifestyle tracking
    In-app messaging & check-ins
    Payments & invoicing built-in
    Custom contracts & waivers
    Public booking page + Stripe Connect
    Coach CPD & qualifications tracker
    HIPAA-grade safeguards
    White-label / branded client app
    Starting price (monthly)£29.99$29$99$5$25$57
    Coaches in the trenches

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    “Switched from TrueCoach last quarter. The periodisation planner alone saved me 6 hours a week — and my athletes actually understand the why behind their training now.”
    JH
    James Holloway
    S&C Coach · Rugby Premiership
    “I run a hybrid practice — programming, rehab, nutrition. ECH is the first platform that didn't force me to stitch three tools together. Wearable sync + ACWR is gold.”
    SM
    Dr. Sarah Mitchell
    Sports Physiotherapist
    “Payments, contracts, programming and check-ins in one place. My admin time dropped 70%. Clients see a polished product. I look professional.”
    MT
    Marcus Thompson
    Online Coach · 80+ clients
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    Foundation

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